Dalilah, also known as LaLa, is originally from Queens, NY but grew up in Columbia, SC. She currently resides in Atlanta, GA. She served in the U.S. Army Active Duty and retired after serving our country for seven years as an E5/ sergeant. She was the company and battalion main instructor for the Weight Loss and Physical Training Test Program. She used fitness to not only develop her body but her mind and spirit as well. Dalilah currently has her Associates Degree in Psychology and continues to study the mind. 

         She experienced being heavier in weight and size from age 16 - 23. Dalilah has not only suffered from obesity but depression as well. As a teenager she was bullied in high school because of obesity, living in poverty and not feeling confident. She made a complete turnaround. She transformed her mind, body, and spirit. Through hard work and dedication, she turned her personal journey into victory and is now doing the same for others.

Dalilah realized over time that she has a special gift and is eager to share it with the world. She is now a powerful Motivational Speaker who delivers professional keynote presentations that will move your audience. Her story is relatable and transparent in a way that encourages people to gain the confidence to overcome trauma and self-esteem issues and live the life you desire. Dalilah is ready to share her message, tools and exact steps with the world to help them become their own transformation. 

Dalilah’s Military Background

The Army is a huge reason why Lala is the Woman she is today. Lala experienced sexual harassment/abuse and mental abuse. Yes, she experienced trauma and bad times but she also experienced awesome times as well. One of her biggest accomplishments and memories was deploying to Afghanistan and redeploying with honor. Lala was a high speed kind of soldier. She was always one of the most fit and always developing into a better soldier and leader. She truly appreciate the good and bad because it molded her into the strong, confident, inspirational, smart woman that she is today. If she can make a drastic change so can others.